Rejuvenate yourself in as little as 10 minutes a day! This video is divided into 10 minute segments, for those days when you’re really busy. Jennifer says… “I don’t know where I would be without my yoga practice. It has changed my life, but it certainly has been a process and an evolution. I was where everyone is to start – a beginner. Just adding 10 minutes to your day can drastically improve your body, mind and ultimately, your life.”