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Ultimate Body Workout - Part 2

Ultimate Body Workout - Part 2

Ultimate Body Workout - Part 2

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In Part Two of his wildly popular Ultimate Body Workout series, physical trainer Terry Simpson moves beyond the one-hour routine and focuses on each area of your body with isolated techniques geared toward fast results.

Each chapter contains an intensive regimen that focuses on a specific muscle group. Do them all for a complete body workout, or mix and match to build a routine that meets your goals and fits your schedule.

So join Terry Simpson as he takes you to the next level of fitness in his Ultimate Body Workout.

Free Preview from the DVD:

Ultimate Abs


Approx. run time: 78 mins
NTSC 4:3 Full Screen

01. Ultimate Arms
02. Ultimate Shoulders
03. Ultimate Abs
04. Ultimate Upper Legs

05. Ultimate Lower Legs
06. Ultimate Glutes
07. Ultimate Express