Free Previews From Sportskool OnDemand:

All Available Programming  |  Show New Programming Only

Extreme Sports

1 on 1 Andy Mac

Andy Mac reveals what it took to get out of a whale suit and onto the pro circuit.

Airs: 05/06/14 - 09/02/14

180 Kickflips

Mike V & pro Stacy Lowery skool you on the 180 kickflip.

Airs: 05/06/14 - 09/02/14

Kickflips Advanced

Mike V takes it up a notch with more advanced skateboarding spins and flips.

Airs: 05/06/14 - 09/02/14

Vert Sk8 Advanced

You've dropped in and scored airs. Now its time to get fancy like Andy Mac.

Airs: 05/06/14 - 09/02/14

Vert Sk8 Airs

Andy Mac covers backside airs, frontside airs, and variations. Beware of the stinkbug!

Airs: 05/06/14 - 09/02/14

Vert Sk8 Basics

Gear up with X Games gold medalist Andy Mac before you take the plunge.

Airs: 05/06/14 - 09/02/14

Vert Sk8 Lip Tricks

Transition your skills from the mini ramp to the vert. Andy Mac takes you to the top.

Airs: 05/06/14 - 09/02/14

Fitness

Iyengar L1 2

Learn from National VP of the Iyengar Association, Marla Apt, as she shows classic postures.

Airs: 03/24/14 - 08/05/14

Strength Balance

Nancy leads you through a beginner workout that uses yoga, cardio and stretch.

Airs: 03/24/14 - 08/05/14

Vinyasa Flow L1

Join us as we explore basic yoga postures and safe alignment.

Airs: 03/24/14 - 08/05/14

Yoga for Runners

Tailored for runners, these select workouts help build focus, flexibility and endurance.

Airs: 03/24/14 - 08/05/14

Back Challenges

Hala Khouri guides you through your journey on developing a healthy back.

Airs: 05/06/14 - 09/26/14

Pilates WeightLoss1

A fast-paced Pilates workout that gives you energy to burn.

Airs: 05/06/14 - 08/05/14

Pilates WeightLoss2

Kick-start your metabolism with this fat-burning Pilates workout.

Airs: 05/13/14 - 08/12/14

Power Body

Cutting-edge training for fast results. Sculpt even your most challenging areas.

Airs: 05/20/14 - 08/19/14

SleekSculpt Express

30 minutes to a Sleek Physique? Yes! Join Ellen Barrett in this ultra-efficient toner-upper. Grab a light set of weights and get ready to burn calories, tighten and tone, and feel inspired.

Airs: 05/13/14 - 09/09/14

Superfast BodyBlast

Squeeze in a thorough workout even when life gets busy. Superfast Body Blast is a 30-minute barefoot cardio class that yields figure-flattering results.

Airs: 05/06/14 - 09/02/14

New

Cardio Abs

This cardio program is a fat-burning blast, combining abs-focused kickbox moves with higher-impact jumps in familiar eight-count combos.

Airs: 07/01/14 - 12/30/14

New

Cardio Fit Seniors

Cardio fitness is important. These exercises improve range of motion and boost energy.

Airs: 07/01/14 - 12/30/14

New

Fitness Fusion

Use this workout that fuses the best of yoga, body sculpting, and Pilates elements.

Airs: 07/08/14 - 12/30/14

New

Sweat Sexy Dance

Pump up the volume and take your exercise routine to a new level!

Airs: 07/08/14 - 12/30/14

New

Sweat Sexy Workout

Get ready to tone, tighten, sweat and have so much fun with work-your-body moves.

Airs: 07/08/14 - 12/30/14

New

Walk On Weight Loss

Get your heart pumping with calorie-burning workout designed for all fitness levels.

Airs: 07/08/14 - 12/30/14

New

Kickboxing Cardio

Get a full body workout with an energizing mix of kickbox combos and moves.

Airs: 07/15/14 - 12/30/14

New

Kickboxing Combat

Get a full body workout with an energizing mix of kickbox combos and moves.

Airs: 07/15/14 - 12/30/14

New

TLC Workout 1

An effective, athletic-based conditioning workout that can be done with 1lb-weighted gloves or without.

Airs: 07/22/14 - 12/30/14

New

TLC Workout 2

An upbeat boxing workout that everyone can learn and benefit from.

Airs: 07/22/14 - 12/30/14

Sports Docs

1 on 1 Shaun White

Snowboarding superstar Shaun White opens up about fame, fortune, family, and shredding.

Airs: 03/04/14 - 08/26/14

New

Spirit of Marathon

Spirit of the Marathon captures the passion, drama and essence of the Chicago Marathon.

Airs: 07/01/14 - 09/30/14

Yoga

New

Vinyasa Flow L1 2

This fast-paced class links breath and movement features.

Airs: 07/08/14 - 12/30/14

All Available Programming  |  Show New Programming Only

Extreme Sports

1 on 1 Andy Mac

Andy Mac reveals what it took to get out of a whale suit and onto the pro circuit.

Airs: 05/06/14 - 09/02/14

180 Kickflips

Mike V & pro Stacy Lowery skool you on the 180 kickflip.

Airs: 05/06/14 - 09/02/14

Kickflips Advanced

Mike V takes it up a notch with more advanced skateboarding spins and flips.

Airs: 05/06/14 - 09/02/14

Vert Sk8 Advanced

You've dropped in and scored airs. Now its time to get fancy like Andy Mac.

Airs: 05/06/14 - 09/02/14

Vert Sk8 Airs

Andy Mac covers backside airs, frontside airs, and variations. Beware of the stinkbug!

Airs: 05/06/14 - 09/02/14

Vert Sk8 Basics

Gear up with X Games gold medalist Andy Mac before you take the plunge.

Airs: 05/06/14 - 09/02/14

Vert Sk8 Lip Tricks

Transition your skills from the mini ramp to the vert. Andy Mac takes you to the top.

Airs: 05/06/14 - 09/02/14

Fitness

Iyengar L1 2

Learn from National VP of the Iyengar Association, Marla Apt, as she shows classic postures.

Airs: 03/24/14 - 08/05/14

Strength Balance

Nancy leads you through a beginner workout that uses yoga, cardio and stretch.

Airs: 03/24/14 - 08/05/14

Vinyasa Flow L1

Join us as we explore basic yoga postures and safe alignment.

Airs: 03/24/14 - 08/05/14

Yoga for Runners

Tailored for runners, these select workouts help build focus, flexibility and endurance.

Airs: 03/24/14 - 08/05/14

Back Challenges

Hala Khouri guides you through your journey on developing a healthy back.

Airs: 05/06/14 - 09/26/14

Pilates WeightLoss1

A fast-paced Pilates workout that gives you energy to burn.

Airs: 05/06/14 - 08/05/14

Pilates WeightLoss2

Kick-start your metabolism with this fat-burning Pilates workout.

Airs: 05/13/14 - 08/12/14

Power Body

Cutting-edge training for fast results. Sculpt even your most challenging areas.

Airs: 05/20/14 - 08/19/14

SleekSculpt Express

30 minutes to a Sleek Physique? Yes! Join Ellen Barrett in this ultra-efficient toner-upper. Grab a light set of weights and get ready to burn calories, tighten and tone, and feel inspired.

Airs: 05/13/14 - 09/09/14

Superfast BodyBlast

Squeeze in a thorough workout even when life gets busy. Superfast Body Blast is a 30-minute barefoot cardio class that yields figure-flattering results.

Airs: 05/06/14 - 09/02/14

New

Cardio Abs

This cardio program is a fat-burning blast, combining abs-focused kickbox moves with higher-impact jumps in familiar eight-count combos.

Airs: 07/01/14 - 12/30/14

New

Cardio Fit Seniors

Cardio fitness is important. These exercises improve range of motion and boost energy.

Airs: 07/01/14 - 12/30/14

New

Fitness Fusion

Use this workout that fuses the best of yoga, body sculpting, and Pilates elements.

Airs: 07/08/14 - 12/30/14

New

Sweat Sexy Dance

Pump up the volume and take your exercise routine to a new level!

Airs: 07/08/14 - 12/30/14

New

Sweat Sexy Workout

Get ready to tone, tighten, sweat and have so much fun with work-your-body moves.

Airs: 07/08/14 - 12/30/14

New

Walk On Weight Loss

Get your heart pumping with calorie-burning workout designed for all fitness levels.

Airs: 07/08/14 - 12/30/14

New

Kickboxing Cardio

Get a full body workout with an energizing mix of kickbox combos and moves.

Airs: 07/15/14 - 12/30/14

New

Kickboxing Combat

Get a full body workout with an energizing mix of kickbox combos and moves.

Airs: 07/15/14 - 12/30/14

New

TLC Workout 1

An effective, athletic-based conditioning workout that can be done with 1lb-weighted gloves or without.

Airs: 07/22/14 - 12/30/14

New

TLC Workout 2

An upbeat boxing workout that everyone can learn and benefit from.

Airs: 07/22/14 - 12/30/14

Sports Docs

1 on 1 Shaun White

Snowboarding superstar Shaun White opens up about fame, fortune, family, and shredding.

Airs: 03/04/14 - 08/26/14

New

Spirit of Marathon

Spirit of the Marathon captures the passion, drama and essence of the Chicago Marathon.

Airs: 07/01/14 - 09/30/14

Yoga

New

Vinyasa Flow L1 2

This fast-paced class links breath and movement features.

Airs: 07/08/14 - 12/30/14

All Available Programming  |  Show New Programming Only

Exercise Sportskool/Fitness

Fit to Dance

If you have a passion for dance and want a challenge, Fit to Dance is for you.

Airs: 05/06/14 - 09/02/14

Lower Body Roll

Tame lower body tightness with self-massage and stretching exercises.

Airs: 05/13/14 - 09/09/14

Rockin Body

Punch, kick and dance your way to your best body ever with Sensei Guillermo Gomez.

Airs: 05/13/14 - 09/09/14

Stack Football wRG3

Sportskool presents the Stack Performance Series with RG3. Team up with 2012 second overall draft pick Robert Griffin III and other NFL pros to perfect your football performance. Learn top-level tips to add muscle to your game.

Airs: 05/27/14 - 09/16/14

StackBasketball Fit

Sportskool presents The Stack Performance Series: Basketball. Team up with NBA phenoms to increase your scoring, dominate the court with improved ball skills, make stronger drives through the lane, and block defenders under the rim.

Airs: 05/20/14 - 09/16/14

New

Ballet Body Balance

This standing series of exercises incorporates balance to target every muscle group.

Airs: 07/01/14 - 10/21/14

New

Ballet Body Stretch

An extended stretch session that’s the perfect complement to any workout.

Airs: 07/01/14 - 10/21/14

New

Ballet Floor Bar

Take your workout to the floor to work your muscles from a different position.

Airs: 07/01/14 - 10/21/14

New

Ballet Workout 1

A strength and stretch workout all-in-one featuring ballet and core strengthening.

Airs: 07/08/14 - 10/28/14

New

Ballet Workout 2

This segment focuses on developing strong lean muscles without the bulk.

Airs: 07/08/14 - 10/28/14

New

Grace and Gusto

Get beautifully toned and energized with this graceful fusion of Pilates and ballet basics.

Airs: 07/08/14 - 10/28/14

New

Power Fusion

An all-in-one barefoot session that fuses yoga, dance and calisthenics for a seamless, efficient workout.

Airs: 07/15/14 - 11/04/14

New

Ultimate Abs

Get ripped with trainer Terry Simpson as he strengthens and lengthens your midsection.

Airs: 07/15/14 - 11/11/14

New

FusionFloor Workout

Join Ellen Barrett in this complete sculpting workout incorporating true body beautifiers: Pilates, yoga, and dance. No Extra Equipment. Kick off your shoes and sculpt and tone without standing up!

Airs: 07/22/14 - 11/11/14

New

SleekSculpt Express

30 minutes to a Sleek Physique? Yes! Join Ellen Barrett in this ultra-efficient toner-upper. Grab a light set of weights and get ready to burn calories, tighten and tone, and feel inspired.

Airs: 07/22/14 - 11/11/14

New

Ultimate Arms

Flex your way to firmer, fitter arms in this biceps- and triceps-strengthening class.

Airs: 07/22/14 - 10/28/14

New

Ultimate Express

Build your body with Terry Simpson and 10 exercises for time-challenged toners.

Airs: 07/22/14 - 11/11/14

New

Ultimate Glutes

Take your gluteus medius to its maximus with this butt-burning workout.

Airs: 07/22/14 - 11/11/14

New

Ultimate Shoulders

Power up your posture muscles with exercises designed to develop your deltoids.

Airs: 07/22/14 - 10/28/14

Exercise Sportskool/Yoga

Releasing Strength

Nancy Goodstein explores the necessity of relaxation and releasing tension.

Airs: 05/27/14 - 09/23/14

Yoga for Athletes 1

Become aware of your core strength with endurance athlete, Ted MacDonald.

Airs: 05/06/14 - 09/02/14

Yoga for Athletes 2

Heat Building Yoga for Athletes' is perfect to watch after working out.

Airs: 05/13/14 - 09/09/14

Yoga for Runners

Tailored for runners, these select workouts help build focus, flexibility and endurance.

Airs: 05/20/14 - 09/16/14

New

Vinyasa Flow L1

Join us as we explore basic yoga postures and safe alignment.

Airs: 07/01/14 - 10/28/14

New

Restorative Yoga

Nancy Goodstein guides you through a series of gentle poses to help realign your spine.

Airs: 07/08/14 - 10/28/14

New

Yoga for Preschool

Join Abby Wills and 3 kids as they make lemonade, moo and meow in this fun yoga class.

Airs: 07/08/14 - 10/28/14

New

Partner Yoga

You and a partner can work together in maximizing your yoga workout.

Airs: 07/15/14 - 11/04/14

New

Prenatal Yoga

Join us with a gentle practice devoted to expecting mothers.

Airs: 07/15/14 - 11/04/14

New

Office Yoga

Bring relaxation and release tension while you work with this office yoga workout.

Airs: 07/22/14 - 10/28/14