Your Email
Friend's Email
Message (Optional)
CANCEL
SEND


CLOSE
YOU ARE WATCHING:

Ride Spines on BMX with Jay Miron

There are two approaches to spines; getting big air or doing a lip trick. Pro Rider Jay Miron goes through both and shows how to properly approach the spine and then work towards the bigger tricks through progression on the spine.

SHARE THIS VIDEO:
EMAIL
COPY URL
EMBED CODE:
COPY CODE

Chad Kagy with his sights set on conquering the vert world is becoming a legend in the sport of BMX riding.

Jay 'The Canadian Beast' Miron has spent over 20 years as a BMX rider.

Video Podcasts
Spines
Sportskool BMX Podcast Spines
Box Jumps
Sportskool BMX Podcast Box Jumps
ADVERTISEMENT
Which soccer legend was the first sports figure featured on a video game?
George Best
Pelé
Diego Maradona
Franz Beckenbauer


Free BMX Videos

Related Sportskool Videos
Advanced Tricks
You'll be riding Cab 540s, Frontside Boardslides and Tailslide 270s in no time.

Rainbow Media

Rainbow Media AMC IFC We Lifeskool sportskool Voom