Spines
There are two approaches to spines; getting big air or doing a lip trick. Pro Rider Jay Miron goes through both and shows how to properly approach the spine and then work towards the bigger tricks through progression on the spine.
Chad Kagy with his sights set on conquering the vert world is becoming a legend in the sport of BMX riding.
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Turndown
Learn how to click in and out of a turndown with Dew Cup winner Anthony Napolitan. Riders will also benefit from Napolitan's practice routine that boosts the turndown into bigger and better tricks.
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1 on 1 with Anthony Napolitan
Get to know the pro BMX rider behind X Games first ever double front flip. Anthony Napolitan gives us the scoop on his favorite tricks, meeting the pros, competition, and riding with his brother and fellow BMXer, Ronnie Napolitan.
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360 Flyout
Once you've mastered the 180, X Games gold medalist and three time Dew Tour winner, Daniel Dhers, shows you the 360 Flyout and suggests variations on this basic trick to build expert skill.
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Footjams
Three time Dew Tour winner and X Games gold medalist, Daniel Dhers, breaks down the basic motions of a footjam and shows riders how to advance this trick from the parking lot to the quarterpipe.
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Tricks and Grinds
BMXers Chris Doyle and Alistair Whitton teach the details of grinds and stalls.
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Transfers
Go big as Pro BMX rider Gary Young shows you the skills to transfer from ramp to ramp.
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Safety Equipment
Pavement is not your friend. Jay Miron is. Get the lowdown on BMX safety equipment.
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Pro Vert Air
X Game medalist Jay Miron demos airing and more in this BMX vert-riding extravaganza.
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Park Etiquette
Learn how to co-exist in grinding, gnarly, extreme riding harmony.
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Jumps
X Game medalists Chris Doyle and Alistair Whitton teach variations and jumping tricks.
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Intro to BMX
World Class BMXer Jay Miron teaches you everything you want to know.
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BMX: Getting Started
Before you jump on your board, learn about your equipment.
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Driveway Practice
Move the car and chain up the dog. Jay Miron shows you how to let loose in the driveway.
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Alistair Whitton Unleashed
Alistair Whitton, Euro X Games Gold Medalist, unleashes gutsy moves for Sportskool.
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Gary Young Interview
Get inside the sport of BMX as pro rider Gary Young tells you what it takes to be a pro.
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Alistair Whitton Interview
Meet Brit BMX pro, Alistair Whitton, who's racked up big X Games and Euro X Games wins.
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Spines
Jay Miron shows you how to jump a spine & pull some lip tricks.
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Quarter Pipes
Gary Young is talking wall taps, big air & other major tricks.
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Chad Kagy Unleashed
Sit back, relax and watch BMX pro Chad Kagy go absolutely ballistic on a skatepark.
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Ledges and Rails
Jay Miron's got feeble grinds, double peg stalls & lots more in store.
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Wall Tricks
Pros Chris Doyle and Alistair Whitton get your wheels whirring with the Wall Slap.
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Pro Tricks
BMXperts Chris Doyle and Alistair Whitton teach tricks such as Tailwhip and Barspins.
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Hip Jumps
Alistair Whitton shows you how to jump a spine & pull some lip tricks.
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Chad Kagy Interview
Join Chad Kagy 06 X Games Gold medalist 1 on 1 as he shares his passion for the bike.
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Gary Young Unleashed
Go all out with BMX legend and bad boy Gary Young.
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Box Jumps
Ali Whitton has the big air & major tricks you want to know.
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Jay Miron Interview
Jay Miron - from BMX racer to freestyle legend - he knows what he wants
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Bike Set-Up
Pimp your ride with the hottest and best gear out there.
Get to know the pro BMX rider behind X Games first ever double front flip. Anthony Napolitan gives us the scoop on his favorite tricks, meeting the pros, competition, and riding with his brother and fellow BMXer, Ronnie Napolitan.
