Goalie Warm Up
Two-time MLL goalie-of-the-year, Greg Cattrano, knows the importance of being focused.
A former All-American at Princeton, Jesse Hubbard also led the MLL in goals for numerous seasons.
Jalbert, one of the top lacrosse players in the world, is also a filmmaker for Jalbert Productions, a family owned company.
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Midfield Ground Ball
MLL MVP Jay Jalbert on gaining possession and the importance of ball control.
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Midfield Individual Defense
Playing both ends of the field takes foot work, positioning and physical play.
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Midfield Cutting & Feeding
MLL MVP Jay Jalbert explains reading the goalie and shooting philosophies.
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Goalie Equipment
Pick up suggestions on how to improve your play from goalie-of-the year Greg Cattrano.
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Goalie Communication
MLL All-Star, Greg Cattrano, is the consumate teacher when it comes to communicating.
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Basic Equipment
Jay Jalbert and Jesse Hubbard teach you about lacrosse equipment.
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Saving the Ball
World team member Greg Cattrano demonstrates between the pipes game-winning saves.
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Defense: 1 on 1
John Gagliardi, MLL All-Star, shows you why he always gets the call on 1 on 1 defense.
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Midfield Dodging
MLL MVP Jay Jalbert displays quickness while dodging from the midfield position.
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Attack Feeding & Cutting
MLL MVP Jesse Hubbard has tips on how to master feeding and cutting.
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Midfield Face Off
Facing off can result in winning ball possession and is a crucial aspect of the game.
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Attack Shooting
Jesse Hubbard, three-time All-American, walks you through this demo for attack shooting.
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Midfield Shooting
MLL MVP Jay Jalbert explains reading the goalie and shooting philosophies
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Goalie Warm Up
Two-time MLL goalie-of-the-year, Greg Cattrano, knows the importance of being focused.
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Basic Stickwork
Jay Jalbert and Jesse Hubbard display their stick skills through precise demonstrations
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Attack Dodging
All-Star Jesse Hubbard demonstrates dodging from the attack position.
MLL All-Star, Greg Cattrano, is the consumate teacher when it comes to communicating.
