How to Balance on Hockey Skates
Having a good athletic stance and a strong core enable any hockey player to maintain balance while on the ice. Balance is vitally important in Hockey and whether you are shooting or defending, quickness and strength are assets to your game.
NHL All-Star Forsberg is not only a great physical presence on the ice but he is a premier playmaker as well.
Richter, a former NHL All-Star goaltender and Stanley Cup Champion will have his New York Ranger jersey retired in January 2008.
A former first-round draft pick of the Toronto Maple Leafs in 1967, Coach Martin has spent more than 40 years playing and coaching hockey.
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Puck Handling
Coach Martin teaches the importance of puck control. Control the puck. Control the game.
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Goaltending
Coach Martin & Mike Richter offer up tips & drills to help keep the puck out of the net.
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Peter Forsberg Interview
NHL Superstar Peter Forsberg of the Philadelphia Flyers sits down for a unique Q & A.
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Two on One
Kris Draper tells you how to execute & defend the 2-on-1 break.
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Backward Skating
Coach Martin shows you why skating backwards is a key to your hockey skills
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Balance
Adam Graves calls balance a key to successful hockey. Improve yours with these drills.
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Checking
Adam Graves offers up the keys to giving and receiving clean checks.
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Combination Drills
Coach Martin offers up a set of drills to help make you a complete hockey player.
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Faceoffs
Kris Draper teaches you to win faceoffs on both ends of the ice everytime.
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Multi Station Drills
Coach Martin offers up a set of drills that will take your game to the next level.
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One on One
Adam Graves & Curtis Joseph give tips on scoring and defending on the 1-on-1 break.
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Pass Control
Coach Martin teaches you the keys to handling offline passes with your hands or skates.
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Practice
Coach Martin coaches the coaches on structuring your team's practice sessions.
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Shooting
Adam Graves & Kris Draper talk about the keys to shooting. Learn how to shoot to score
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Specialty Skills
Adam Graves offers up tips to improve your overall hockey game in this advanced lesson.
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Three on One
Adam Graves & Mike Richter teach you the keys to a successful 3-on-1 break.
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Turning
Coach Martin teaches you to improve your overall hockey play by improving your turning.
Heisman winner Doug Flutie's tips on the physical and mental strength needed for the W.






