When your workout needs something more, and you're ready to go from average to ultimate - Terry Simpson's Ultimate Body Workout Part One is for YOU. This proven fitness program is designed specifically for people who want maximum results in a minimum amount of time.
In this DVD, Simpson takes you through a complete body training regimen, integrating weight training, cardio and flexibility. Once Terry's done working each muscle group. yoga expert Erika Schnicke helps you stretch out, avoid injury and get the most out of your work out.
So join Terry Simpson as he takes you to the next level of fitness in his Ultimate Body Workout.